Frequently Asked Questions

See the answers to some commonly asked questions that Mount Mills Flax Oil receive

Can you tell me more about Flax Oil?

The beauty of Flax oil is the high Omega 3 content. Omega 3 is the most delicate of the essential fatty acids of which there are three. Essential Fatty acids feed every cell in the body, every tissue, gland and organ. They are vital to all body structures and functions.

The three essential fatty acids are Omega 3, Omega 6 and Omega 9. We know that all of the essential fatty acids are needed in the right balance, to live and function normally. All Essential Fatty Acids are sensitive to destruction by light, air and high temperature, however Omeaga 3 is five times more chemically sensitive and therefore five times more quickly destroyed or damaged than Omega 6.

Omega 3 also know as alpha linolenic acid (ALA) which is converted by the body into eicosapentaenoic acid (EPA) which is then metabolized to docosahexaenoic acid (DHA). Omega 3 is a natural anti-inflammatory.

Omega 6 also known as linoleic acid (LA) is converted by the body in gamma-linolenic acid (GLA). These essential nutrients cannot be manufactured within the body, they must be obtained from the food eaten.

Flax oil presents a readily available pure product that enhances the healing response, it is just one example of the re-introduction of a natural and unrefined food to the diet to promote optimum health.

Read our Benefits Of Flax Oil page to learn more about Flax Oil.

How long does the flax oil need to be given before I will see any benefits?

After week 10 of giving (or taking if using natu® yourself) the flax oil you will see the benefits.

How much Flax Oil do I give a horse?

About 100 ml – 120 ml per day for an averaged sized horse.

How do I feed the flax oil to my horse?

Simply pour the flax oil over your horse’s favourite feed and let them reap the benefits of the flax oil.

Why is it important that it is cold pressed flax oil?

Read our page on why it is important that it is cold pressed flax oil but in short it is because Omega 3 is very delicate and if the process of extracting the oil involves chemicals or heat, then the Omega 3 oil can be damaged.

How long does delivery take?

We deliver by courier, so from order to delivery in the UK and Ireland is about 5 working days.

Can I return the flax oil?


We are that confident that you will not want to return the flax oil, but if you wish to then Mount Mills will cover the postage back and refund your money in full. All we ask is that you give us some feedback on why you want to return the product.

Do you deliver outside the UK and Ireland?

We would be happy to deliver the flax oil outside UK and Ireland. Please contact Mount Mills about the flax oil product you are interested in and we will discuss your requirements.

Are my personal details safe with you?


We have updated our Privacy Policy and are compliant with the EU GDPR directives

For your peace of mind we use Paypal and Stripe to process all our payments. Your payment details are only securely taken and security checked by these PCI Compliant companies and are never revealed to us.

As you are entering a business transaction when purchasing from us, we are obliged to store your name, home/delivery address, contact info and order details to enable us to deliver your purchase and maintain an order history, but these details will never be shared with any other entity without a suitable court order.

If you create a member account with us during checkout to speed up returning orders, you have the ability to return later and cancel your account which will remove all stored details.

Contact Mount Mills Flax Oil

<iframe src="" width="640" height="480"></iframe>

Mount Mills Flax Oil 7 Glen Road, Newry, County Down, Northern Ireland BT34 1QS Tel. 0044 (0)28 3026 3872